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Egg rant + TFODs – 5/8 – 5/10/10

May 10, 2010

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.  ~Edward Stanley

Straight to it today:

Saturday, 5/8:

  • Power Cleans: 3 sets x 5 reps @ 135#
  • Squats: 2 sets x 10 reps @ 135#

Sunday, 5/9:

  • GROWN MAN LITTLE LEAGUE BASEBALL: Great workout, as I did a TON of base running.  Sore like an old man today, which means I need to get out side and start sprinting.

Monday, 5/10:

  • As stated above, I’m a bit sore today, so I’m going with an hour of inStride Cycle XL, or as I call it “desk walking.”

Food wise – lotsa omelets (we ate out for Mother’s Day on Saturday and Sunday), and a couple NorCal Margaritas.

I eat a lot of eggs.  I’ll have to do a post soon on why eggs are so awesome, but for the time being – my call to you is this: eat more eggs.  However many you’re currently eating, double or triple that amount.  Try to always eat enough eggs so that when you tell people at Mother’s Day brunch how many you eat, one of your family members feels compelled to inform you that you’re going straight to hell for eating all that cholesterol.  Then, instead of slapping that family member while they are sipping a coke (or drinking some Orange juice from “concentrate” whatever that means…), just say something like, “I’ll worry about hell when I get there.”  This will accomplish two things: 1. they’ll think you are a total badass for saying something so awesome and 2. this will avoid you going on a rant about how the coke they are drinking is actually the cause for heart disease, Diabetes, Alzheimer’s (AKA – Type III Diabetes), etc.

Via con Dios

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